TRANSFORM YOUR BODY & LIFE

Join thousands who've achieved incredible transformations with our proven beginner-friendly programs designed for real results.

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REAL RESULTS

See the incredible transformations achieved by people just like you who committed to our program.

20,000+

Satisfied clients

10

Years of Experience as a Fitness Coach from Avante

21

Years of Experience as a Dietitian from Sakita

Your Complete Transformation 
System

Everything you need to achieve your fitness goals, designed specifically for beginners who want real, lasting results.

Nutrition Guidance

Complete meal plans and shopping lists included.

What's Included in Your Program

Get everything you need for a complete transformation journey

  • 5-week structured workout program
  • Complete nutrition guide with meal plan
  • Follow-along video on demand exercises
  • Course format with progress tracking
  • Lifetime access to all materials
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Real People, Real Results

"I love how Avante keep us the encouragement throughout all the exercises"
— Grace W.
"I am 5'6 and almost 200 lbs. I've been following Avante for 5 months and am now under 160 lbs. His videos paired with a better diet have had me losing about 10 lbs a month. Slow, steady progress has been the key for me. Thanks Avante."
— Kurtis G.
"Completed this program! Great as all the classes! Starting another Avante's 15 classes Programs next week! Looking forward to that one as well! Will be MY 3rd Avante Workout Program! And Enjoying all of what I have taken! God Bless you Avante, and everyone of you taking his classes! Stay Safe!"
— Martha H.
"So glad I started this challenge for myself. This class works up a nice sweat, this is my 2nd class and I do feel it. I love the instructors faith, encouragement and wisdom which help get through the class."
— Renne C.
"This class was easy, effective and definitely got me pumped and ready for the day."
— Cassandra R.
"Worked out with my husband. Great for getting back."
— CheGraz
"Love the motivational talk along with the workout!"
— Heather G.
"Very low impact and can be done even without the equipment. Enjoyable and good way to get started in health journey."
— Mindy H.
"As a beginner and senior, this exercise program was designed perfectly for me."
— Twana B.
"I'm a beginner and need to start slow. This was slow, but I still had to push myself at times, specially the plan. It was just what I needed!"
— Terry H.

Ready to Start Your Transformation?

Join thousands of people who've already transformed their bodies and lives with our proven system. Your journey starts today!

Program

$30

One Time Purchase

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